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The Benefits of Bikram’s Yoga
     
  With regular practice, discipline and honest effort you will:  
 
  Reshape your body  
  Reduce the risk of injury  
  Reduce stress  
  Clear and calm your mind  
  Strengthen muscles  
  Increase energy level  
  Enjoy life more  
   
 
 
 
 
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Level 1, 42- 46 Longueville Road, Lane Cove NSW Tel: (02) 9420 4300

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